Life before Cancer had a rhythm. You woke up, moved through the day, and most things made sense. Then treatment started, and the ground seemed to move under your feet. When pain, appointments, and side effects change from week to week, even simple things like showering or answering a text can feel huge. In the…
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How I Plan My Treatment Weeks So I Don’t Fall Apart By Friday
By Wednesday of my first chemo cycle, I cried in the shower because I dropped the soap. Not because of the soap, of course. My body ached, my mind felt foggy, and my heart carried a quiet fear that this was my new normal. By Friday, I felt like an empty shell. I knew I…
Read moreTactics for Tough Days: Practical Strategies for Managing Cancer Treatment Side Effects
Some days stretch longer than you ever thought possible. You do your best, yet a wave of nausea or a heavy fog in your mind pulls you under. If you’re undergoing cancer treatment, or love someone who is, you know this truth already. Side effects don’t come with an instruction manual. They show up when…
Read moreTactics for Tough Days: Practical Strategies for Managing Cancer Treatment Side Effects
Some days stretch longer than you ever thought possible. You do your best, yet a wave of nausea or a heavy fog in your mind pulls you under. If you’re undergoing cancer treatment, or love someone who is, you know this truth already. Side effects don’t come with an instruction manual. They show up when…
Read moreThis Mental Shift Changes Everything (A Gentle Practice for Tough Days)
Close your eyes for a second. Picture your mind as a garden. I know it can sound like a poster in a waiting room, but stay with me. Every thought is a seed. Some seeds grow into bright color and calm. Others grow into sharp edges and noise. In hard seasons, like cancer treatment or…
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