When you hear the doctor say, “You have cancer,” everything changes. I vividly recall that moment. I remember the doctor telling me I had stage 3 bone marrow cancer. I sat in an office. I knew I felt sick. I had felt sick for several weeks. Still, knowing and truly knowing differ. The diagnosis made…
Read moreTag: courage
Finding Your Tribe in the Cancer Journey, You’re Not Alone
When you hear the doctor say, “You have cancer,” everything changes. I vividly recall that moment. I remember the doctor telling me I had stage 3 bone marrow cancer. I sat in an office. I knew I felt sick. I had felt sick for several weeks. Still, knowing and truly knowing differ. The diagnosis made…
Read moreThanksgiving, Courage, and Quiet Joy: Finding Meaning When Cancer Changes the Day
What does Thanksgiving mean when life is heavy? As the national holiday in the United States centered on giving thanks, it is called Thanksgiving, Bravery, and Quiet Joy: Finding Meaning on a Day When Cancer Changes Things What does Thanksgiving mean when life is heavy? If you are undergoing treatment, in remission, or waiting for…
Read moreOne Gentle Step at a Time: Small Advances in Cancer Treatment That Truly Count
What if the best measure of progress is as simple as getting out of bed without stopping to gather yourself first? During cancer treatment, the pressure to hit big milestones can feel heavy. The truth is quieter. Some of the most meaningful wins fit inside a single morning. This post is a companion for that…
Read moreHow I Stopped Catastrophizing: Practical Mindfulness That Brought Me Back
Worry can swallow a day before it begins. If you have faced cancer, you know how the mind can race ahead to the worst or replay the past in sharp detail. This is a story about learning to live in the only place life actually happens, the present moment. It is not a quick fix….
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