I want to ask you something, and I hope you’ll answer with honesty. Not the answer you think you should give, but the one that’s true. When you woke up today, did you mean to live on purpose, or did the day take over before you could choose? There’s a difference between moving through life…
Read moreCategory: Inspiring Articles to Spark Your Inner Confidence
The Invisible Revolution: Living With Chronic Pain
The Invisible Revolution: Living With Chronic Pain Chronic pain changes every part of your life, and most people can’t see it. They aren’t ignoring your pain, they just can’t witness it. There’s no cast. No bruise. No clear sign that says, “I’m hurting.” So the world expects you to keep showing up like you always…
Read moreMissing Your Life: The Danger of Autopilot and Distraction
The Day I Realized I Had No Memory of My Morning Coffee As I looked at the empty mug on my desk, a dry ring of foam clung to the rim. The cup sat right where I thought I’d put it, or had I? I couldn’t recall a single sip. Not the warmth sliding down…
Read moreAre You Living Your Life or Just Watching It Pass By?
Are You Living Your Life or Just Watching It Pass By? I stood at my kitchen window last Tuesday morning, coffee in hand, staring at nothing in particular. My wife asked me something, I can’t even remember what, and I realized I’d been somewhere else entirely. Not thinking deep thoughts. Not planning. Just absent. How…
Read moreEnergy budgeting without the guilt or stress
I woke up with four good hours in me, not four hours to waste, four hours to be me. How to Spend Your Good Hours (Now You Can Count Them) On Tuesday, I woke up with only four hours of good energy in me. Not four hours of sitting on the couch and scrolling, four…
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