When I received my cancer diagnosis, I discovered something that decades of surgical training hadn’t fully prepared me for: the profound impact our thoughts have on how we experience treatment and recovery. Through my own journey and in supporting countless others, I’ve witnessed a fundamental truth—the quality of your life after diagnosis depends largely on…
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Creating Your Own Care Team
It’s crucial to keep in mind the emotional toll that health problems might take on you. The good news is that you don’t have to go through this alone; you have a full team of people behind you. Not only does treatment restore your body, but it also creates a startling sense of community by…
Read moreChoosing to See the Good on the Cancer Journey
Every cancer journey is marked by uncertainty, but some days carry an unexpected gift—a best day not defined by the absence of pain, but by the quiet courage to see good in the midst of it. If you’re living with cancer, recovering from treatment, or supporting a loved one, this idea may feel impossible. Yet,…
Read moreFinding Strength in Uncertainty: New Beginnings After a Life-Changing Diagnosis
Sometimes, what feels like the end is actually a new beginning. Many of us meet life’s hardest chapters with a heavy heart, believing a diagnosis means a full stop. But deeper inside, what if those moments that seem to close one book turn the page to another? When a diagnosis of cancer or a life-threatening…
Read moreReady for Change: Embracing Your Next Step
Change is certain. Whether you stand at the threshold of a cancer diagnosis, a new treatment plan, a shift in a relationship, or simply facing what feels like the unknown, this is your moment. Take a breath—right here, right now. You are exactly where you need to be to step forward. This is not the…
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