Tag: mind-body

Getting a diagnosis of cancer is like entering a dark tunnel where everything feels intimidating and uncertain. This notion of “borrowed time” alters your perspective for life and inspires you to live each day to the fullest. Life seems to always be moving forward with no time to stay...

Cancer survivors are some of the strongest people among us. They’ve faced one of life’s hardest battles and come out on the other side. Yet, their journeys are often clouded by myths and misconceptions. These misunderstandings can create unnecessary barriers and leave survivors feeling unseen. Let’s break down the...

Cancer is a challenge, but staying active can be your secret weapon. 💪 Many believe that rest is the best medicine during cancer treatment, but research shows that physical activity can be a powerful ally in your fight against the disease. From reducing fatigue to boosting your mood, staying...

Are you tired of starting self-care routines that fizzle out after a few days? Do you find yourself struggling to maintain habits that truly nurture your well-being? You’re not alone. Many of us recognize the importance of healing practices but struggle to make them stick. The good news? How...