The Benefits of Exercise After Cancer Treatment: A Doctor’s Perspective
Image Source: FreeImages In the battle against cancer, it’s necessary to arm yourself with all the tools available. Cancer treatment is a challenging process that can take over your life for a period of time. When it ends, it’s important to continue taking care of yourself in order...
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Causes and Treatment for Swollen Feet After Spinal Fusion
Causes and Treatment for Swollen Feet After Spinal Fusions When you have spinal surgery, it puts stress on your body. You’re healing from an invasive procedure and also placing additional pressure on parts of your body. It’s normal to experience swelling after spinal fusion surgery, especially in your...
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Meditation in the Treatment for Parkinson’s Disease: The Science Behind This Alternative Therapy
Image Source: FreeImages Medication and exercise therapy are the primary treatment options for individuals with Parkinson’s disease. While they are effective in managing the disease, some patients may find it challenging to meet their physical activity goals or tolerate the side effects of medication. Meditation is a practice...
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10 Ways to Teach Yourself to Be Happy with What You Already Have
Image Source: FreeImages Happiness is a process, not an outcome. That means we can’t wait for happiness to knock on our door; we must invite it in and actively work on developing our happiness skills. And while everyone wants to be happy, most of us have trouble actually...
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