Benefits of a Healthy Diet and Cancer
According to the World Health Organization, about 14.3 million new cases of cancer will be diagnosed in 2020. This is expected to increase to 20 million by 2030, and 28 million by 2050. Cancer is a complex disease caused by a combination of environmental, genetic, and lifestyle factors. But...
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The Benefit of Exercise After Cancer Treatment: What It Can Do For You
Image Source: FreeImages When you hear the term “aftercare”, many things come to mind: visits with a nurse once a week, physical therapy or going to an in-patient hospital. However, not everyone knows that aftercare is just as important as the treatment itself. Aftercare is what helps people...
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Five steps to help you deal with your parent being diagnosed with cancer
Image Source: Unsplash Parenting a child with a parent who’s also an adult isn’t easy, let alone when that adult is your parent. This can make your situation even tougher! Parenting your parent can bring challenges you never expected and at times, it might even feel like the...
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Autumn is a beautiful time of the year to go outside and enjoy the change in seasons.
Autumn represents many things to different individuals. It’s a time of year when I can sit back and unwind. It’s the ideal time to curl up with a book by the fire or simply relax for hours, admiring the changing leaves and colder air. It’s the ideal moment to...
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Many Ways to Help Your Loved One Beat Cancer
Image Source: FreeImages The experience of watching your loved one battle cancer can be a challenging and emotional time. But with support from family, friends, and caregivers, you can help them get through it. Here are 10 ways you can help your loved one beat cancer. Encourage exercise...
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