Are you tired of starting self-care routines that fizzle out after a few days? Do you find yourself struggling to maintain habits that truly nurture your well-being? You’re not alone. Many of us recognize the importance of healing practices but struggle to make them stick. The good news? How to build a healing routine that…
Read moreCategory: Compassionate Voices Articles and Blog
Compassionatevoices Articles and Blog
7 Surprising Ways Cancer Survivors Strengthen Their Bonds
Have you ever wondered how cancer survivors manage to forge unbreakable bonds with their loved ones? 🤔 The journey through cancer is undoubtedly challenging, but it often leads to unexpected transformations in relationships. You might be surprised to learn that many survivors and their supporters emerge from this experience with stronger, more profound connections than…
Read moreRegaining Energy After Cancer Treatment.
Regaining energy after cancer treatment is a common complaint. Finishing cancer treatment is a big deal, but many people find it’s just the start of a new road: recovery. One primary issue survivors deal with is fatigue after treatment. This isn’t regular tiredness; it’s a deep, lasting tiredness that sometimes feels overwhelming. Yet, with the…
Read moreCancer treatment’s toll on your body and mind
This guide will explore how you can exercise safely during cancer treatment. You’ll learn from pioneers in this field and how movement can support both your physical and mental health. Studies have shown that exercise during cancer care isn’t a new idea. It’s been backed by years of research proving its benefits for patients. The…
Read moreNavigating the Storm: Supporting Mental Health in the Cancer Journey for Patients and Caregivers
Have you ever watched someone brave a storm with nothing but an umbrella? The tremors of anxiety and depression often accompany a cancer diagnosis, not just for the patient but for their caregivers too. The emotional weight can feel relentless, like being caught in a downpour with barely enough time to catch your breath. Acknowledging…
Read more