When I received my cancer diagnosis, I discovered something that decades of surgical training hadn’t fully prepared me for: the profound impact our thoughts have on how we experience treatment and recovery. Through my own journey and in supporting countless others, I’ve witnessed a fundamental truth—the quality of your life after diagnosis depends largely on…
Read moreTag: Spirituality
Creating Your Own Care Team
It’s crucial to keep in mind the emotional toll that health problems might take on you. The good news is that you don’t have to go through this alone; you have a full team of people behind you. Not only does treatment restore your body, but it also creates a startling sense of community by…
Read moreFinding Joy Through Cancer Treatment
One of the hardest things in life is to stay happy and strong while getting cancer treatment. You may still find and foster joy even when the future seems unclear. There will be both heavy days of disappointment and lighter times that feel bearable or even bright along the way. The key to being resilient…
Read moreFinding Courage in Quiet Places After Hard News
There’s a moment, frozen in memory, when difficult news changes everything. Whether you’re sitting in a doctor’s office or reading a letter with trembling hands, life seems to split into ‘before’ and ‘after.’ In those first quiet moments, courage feels distant—like a star just out of reach. Finding courage after hard news isn’t about bravado…
Read moreSeeking Meaning and Joy: Rediscovering Purpose
Seeking meaning and joy often feels out of reach during cancer, but it can be found in everyday moments. Many people find comfort and hope in rediscovering old hobbies or trying new activities. Laughing, listening to music, creating art or spending time outdoors can all bring light into challenging days. Turning to small pleasures is…
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