Finding Courage: Unconventional Therapies
The cancer journey can be enriched by unconventional therapies, such as acupuncture, yoga, and meditation. These therapies complement traditional treatments, easing the weight of the cancer. Acupuncture reduces nausea, manages pain, and promotes better sleep and relaxation. Yoga improves flexibility, reduces stiffness, and supports mental health. Meditation can lower anxiety and stress levels, and provide emotional resilience. These therapies are tools for empowerment, not obligations.